![]() ![]() a win, a lose or a draw, with the conditions for each of these outcomes both known and agreed upon before competing, for example loss via knockout, submission or points. There are specific rules of engagement and a known and predictable set of outcomes that is agreed upon by the competitors. ![]() These can include striking (such as boxing or Muay Thai), grappling (such as Brazilian Jiu Jitsu, Judo, Wrestling), weapons (such as Fencing or Kali), or a mix of any or all of these (such as MMA). So, moving to combat sports – this is where participants use hand-to-hand or weapon techniques on each other in a competition setting with a predetermined, known and agreed-upon set of rules. Now, don’t get me wrong, I’m not bashing martial arts here, I’m a martial artist, but I have a particular interest in the self-defence aspect of it. While these can also be used for self-defence or combat sports, they are often practiced for a variety of other benefits such as mental and spiritual development, health and fitness, preserving cultural heritage or the study of an art, in much the same way that one learns to play music or dance. In other words, sword fighting remains sword fighting, and Kenjutsu schools don’t tend to run sessions on how to use a katana to defend against someone with a gun. They are often schools with lineages, and have adherence to a specific set of techniques, which can be rarely modified despite advancements or changes in combat since the system was developed or codified. They often have a rich cultural history, generally can be said to have developed from combat styles that were used on ancient battlefields such as Japan, China, India, Greece, etc. So, Martial Arts – well, there’s a huge range of them – many ‘traditional’, some ‘modern’. I add a further category to it by including combat sports – to clarify between martial arts and fighting since the rising popularity of MMA (Mixed Martial arts). All distinctions between them are completely lost and I think that lack of clarity is a big problem.Ībout 10 or 12 years ago, a UK based karate instructor named Iain Abernethy outlined the Martial Map, which is basically a Venn Diagram showing the areas of overlap – and not – between traditional martial arts, fighting and self defence. Many martial arts instructors and the general public see martial arts, fighting and self defence as being one and the same. Tim Brown: I will answer that, but first I think it’s important to outline what I consider self defence to be – and what it isn’t. Interviewer (Nicky Weeks): So, Tim, could you start by outlining the principles of effective Self Defence? We all have the right to live safe and free from violence. Whether you did as we suggest here, or you didn't, regardless of the choices you made leading up to the incident, it is never your fault for being attacked. In Australia, you can call Lifeline: 13 11 14. ![]() If you need to, press pause and reach out to a helpline or someone you trust, and only when you feel ready, continue listening. As you listen to this, if anything triggers uncomfortable memories or feelings, please look after yourself. It shows great courage and strength to face these topics and build the skills you need to protect yourself. In fact, that might be why you are looking into self-defence. Just before we start, I want to acknowledge that some people listening may have had a bad experience. In addition, Tim has done training in the Personal Defence Readiness system with Tony Blauer, attended various self-defence workshops over the years, read and critically evaluated multiple books on self-defence, and has published his own (self defence) e-books. We practiced Jujutsu in Sydney, Ninjutsu in Tokyo, and Aikido in Tokyo. We were junior instructors together back in 2001, and Tim has been practicing and teaching since. Tim (Brown) is a 5th Dan black belt in Jujutsu. Hello! Today we’re going to answer some common questions about Self Defence. ![]()
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